Bite of Hope Logo Hope Clinic

A Bite to Share

The Bite of HOPE Monthly Newsletter

The Power of Protein

SEPTEMBER 2026 EDITION

GROWTH. IMMUNITY. STRENGTH.

A Nutrient for
Every Chapter of Life

  • Growing: Protein helps children grow and develop.
  • Protecting: Protein provides the building blocks the body uses to make antibodies.
  • Staying strong: Protein helps maintain muscle as we age.

Start at breakfast. Eggs, yogurt, milk, cheese, beans, and nuts are simple ways to include protein in your daily meals.

Explore the Science

FROM OUR KITCHEN TO YOURS

Dakgangjeong

Sweet, crispy Korean chicken to share. This recipe serves four and offers a chance to practice your cooking skills. Pair it with vegetables and rice for a varied meal.

Behind the bite

The name connects dak—chicken—with gangjeong, a traditional Korean sweet. Both use a crisp coating finished with syrup or glaze. Bite-sized pieces make this chicken easy to serve on a shared platter.

A LITTLE KITCHEN WISDOM

Chicken brings protein to the plate. Serve your Dakgangjeong with vegetables and rice for a varied meal.

Hungry for more?

Explore past editions for more recipes, practical nutrition tips, and stories from our community.

Explore past editions →

Our Programs

FoodRx

Helping families build healthier habits through nutrition education, access to healthy food, and hands-on cooking.

Culinary Institute

Training future chefs and food entrepreneurs through culinary medicine, practical business skills, and leadership.

The Entrepreneur's Table

Helping food entrepreneurs build sustainable, health-focused businesses through culinary and business education.

After-School

Teaching children healthy cooking and nutrition through hands-on activities that inspire healthier family habits at home.

GET INVOLVED

Volunteers

Share your skills for a healthier community.

Alumni

Meet the people putting their learning into practice.

Events

Connect through food, learning, and community.

Help make the next story
possible.

Your support helps connect food, education, and health in our community.

From our kitchen to yours,
The A Bite of HOPE team