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Lunch/Dinners

Chorizo Quinoa

Total time

Difficulty

Portions

40 m

Easy

5

Calories

Carbohydrates

Protein

Fats

102 k cal

18

4

2

Chorizo Quinoa

Ingredients

Ingredients: Quantity Unit K calorías
Bell Pepper 1 ea 28
Red Onion 1 ea 48
Tomato Paste 2 tbsp 32
Chili Powder 2 tbsp 58
Garlic Powder 2 tbsp 36
Oregano 2 tbsp 16
Smoked Paprika 1 tbsp 29
Cumin 2 tsp 21
Coriander 1 tsp 4
Quinoa 1 cup 224
Stock 2 cup 16

Preparation

  1. Over medium-heat cook bell pepper and onion until softened, about 5 minutes. Stir in tomato paste and seasoning, cook for 2 minutes.
  2. Stir in quinoa and cook for 1-2 minutes, allowing the quinoa to toast. Add broth and bring to a boil. Once at a boil reduce heat to medium-low and simmer for 15 minutes or until all liquid is absorbed.
  3. Season with salt

Note:

Bell Pepper Fine chop
Red Onion Fine chop

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