Ingredients: | Quantity | Unit | K calorías |
Low Sodium Vegetable Broth | 12 | cups | 60 |
Lentil | 2 | cups | 500 |
Fire Roasted Diced Tomatoes | 28 | oz | 112 |
Chopped Green Chilis | 12 | oz | 40 |
Yellow Onion | 1 | ea | 24 |
Celery Stalks | 2 | ea | 12 |
Red Bell Pepper | 1 | ea | 20 |
Garlic | 5 | ea | 24 |
Cilantro | 1 | bunch | 24 |
Cumin | 1 | tbsp | 29 |
Oregano | 2 | tsp | 8 |
Smoked Paprika | 2 | tsp | 4 |
Chili Powder | 2 | tsp | 8 |
Note:
Fire Roasted Diced Tomatoes | Canned |
Chopped Green Chilis | Canned |
Yellow Onion | Small Dice |
Celery Stalks | Small Dice |
Red Bell Pepper | Medium Dice |
Garlic | Minced |
Cilantro | Chopped |