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Lunch/Dinners

Thai Grill Chicken (Gai Yang)

Total time

Difficulty

Portions

1 h

Easy

4

Calories

Carbohydrates

Protein

Fats

523 k cal

9 g

45 g

34 g

Thai Chicken (Gai Yang)

Ingredients

Ingredients: Quantity Unit K calorías
Chicken Thigh 2 lbs 1644
White Peppercorn 1,5 tsp 14
Coriander Seeds 2 tsp 14
Lemongrass 1 ea 8
Garlic 5 ea 23
Soy Sauce 3 tbsp 27
Fish Sauce 3 tbsp 37
Dark Soy Sauce 1 tbsp 24
Sugar 1 tbsp 50
Water 0,5 cup 0
Oil 2 tbsp 252

Preparation

  1. Grind white peppercorns and ciriander seeds into a powder with mortar and pestle or coffee grinder.
  2. Add lemongrass and garlic.
  3. Transfer to bowl with all the remaining ingredients.
  4. Add chicken, marinade for 30 min 5. Grill.

Note:

Chicken Thigh Boneless/Skinless
Coriander Seeds Toasted
Lemongrass Thin Sliced White

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